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Birthday week behind me, didn't stick to diet, no gains, no losses I'll take it. Beginning anew with my life. I've got myself eating right and it's more of a way of life now than a diet, so now on to bigger and better. Got me a gym membership and ready to dive in head first.
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231.8 lb
Lost so far: 23.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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