agentmomwhit's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
245.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2011:
1836 kcal Fat: 83.83g | Prot: 80.66g | Carb: 195.39g.   Breakfast: Maple & Brown Sugar Oatmeal. Lunch: Beef Tips Portobello. Dinner: Salsa, Tortilla Corn Chips, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Premium Butter Pecan Ice Cream, Red Delicious Apples. more...
losing 11.0 lb a week

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