Weigh In record (no journal entry) for 27 September 2021
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157.0 lb
Lost so far: 43.4 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2021:
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253 kcal
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Fat: 11.30g | Prot: 20.38g | Carb: 17.09g.
Lunch: Tocino, Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu), Cebollas, Green Giant Veggie Spirals Zucchini, Foster Farms Raw Chicken Breast Pieces, La Huerta Mezcla Oriental. Dinner: Cebollas, FUD Queso Tipo Manchego Rebanadas Redondas (Cuida-T), Tomatillas Tortillas de Tomate. more...
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losing 0.8 lb a week
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