simonj's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
243.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2011:
2037 kcal Fat: 124.00g | Prot: 83.00g | Carb: 151.00g.   Breakfast: Chewy Lowfat Granola Bars - Chocolate Swirl. Lunch: Turkey Meatballs. Dinner: Bean Burrito, Beef Taco Salad. more...
losing 3.5 lb a week

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