Weigh In record (no journal entry) for 29 March 2014
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126.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2014:
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2071 kcal
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Fat: 89.87g | Prot: 65.74g | Carb: 263.18g.
Breakfast: Апельсин, Ашан Курага Экстра, Банан, Nordic Овсяная Каша. Lunch: Вдохновение Конфеты, Жареные Бананы, Омлет с грибами. Snacks/Other: Каравай Овсяный Хлеб, Гиагинский Молзавод Сыр Адыгейский, Банан. more...
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1926 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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