Weigh In record (no journal entry) for 14 March 2011
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225.0 lb
Lost so far: 9.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 March 2011:
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364 kcal
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Fat: 7.50g | Prot: 30.99g | Carb: 45.72g.
Breakfast: navel orange. Lunch: melba toast, ground beef, Spicey Cabbage Soup. Dinner: lean cuisine steak tips portabello. more...
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losing 2.0 lb a week
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granstl's weight history
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