|
264
|
267.4 lb
Lost so far: 20.6 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 September 2021:
|
1537 kcal
|
Fat: 70.50g | Prot: 78.50g | Carb: 155.00g.
Breakfast: Jiffy Creamy Peanut Butter, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Premier Nutrition High Protein Shake - Chocolate. Lunch: Jet's Pizza Cheese & Pepperoni Pizza (Large, Square). Snacks/Other: M&M's Peanut M&M's (Fun Size). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mdavidthomas's weight history
|