Weigh In record (no journal entry) for 28 March 2014
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289.0 lb
Lost so far: 10.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2014:
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2101 kcal
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Fat: 93.76g | Prot: 95.31g | Carb: 232.90g.
Breakfast: Chocolate Cupcake with Icing or Filling, Granny Smith Apples, Bananas, Strawberries, Spinach, Strawberries, Bananas, Granny Smith Apples. Lunch: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. Dinner: Chocolate Cupcake with Icing or Filling, Daisy Sour Cream, Borden Shredded Cheddar Cheese, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Green Peppers, Extra Virgin Olive Oil. more...
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3193 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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moose II's weight history
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