MamaAngel4's Journal, 28 March 2014

204.0 lb Lost so far: 3.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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580 kcal

Fat: 29.64g | Prot: 46.25g | Carb: 33.17g.   Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee. Lunch: Crystal Farms Mozzarella String Cheese Sticks, Cottage Cheese, Lettuce. Snacks/Other: Peter Pan Honey Roasted Creamy Peanut Butter. more...

2390 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...