Weigh In record (no journal entry) for 14 March 2011
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122.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2011:
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1690 kcal
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Fat: 50.16g | Prot: 71.09g | Carb: 248.95g.
Breakfast: Southwest Pepperjack Cheese Wrapped Sandwich Slices, Egg White. Lunch: French Loaf, Low Fat Chicken Noodle Soup. Dinner: marinara, cucumber, olives, lettuce, carrot, Tomatoes, Cabbage, light caesar dressing, stromboli, applegate farms hot dogs. Snacks/Other: kashi berry crumble, fage , jelly belly sours, Chocolate Cake (with Chocolate Frosting). more...
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1952 kcal
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Activities & Exercise:
Housework - 2 hours, Standing - 4 hours, Sitting - 8 hours, Resting - 4 hours, Sleeping - 6 hours. more...
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gaining 7.0 lb a week
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