Weigh In record (no journal entry) for 27 September 2021
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271.4 lb
Lost so far: 44.8 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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1168 kcal
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Fat: 37.10g | Prot: 64.96g | Carb: 141.07g.
Breakfast: Шарлотка с Яблоками, Творог. Lunch: Шарлотка с Яблоками, Рисовый Суп с Курицей, Курица Вареная. Dinner: Пирожок с Капустой, Сыр, Скумбрия Запеченная, Тушеные Овощи, Макароны. more...
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steady weight
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bobkova-tanya's weight history
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