Weigh In record (no journal entry) for 28 March 2014
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189.8 lb
Lost so far: 49.4 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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1039 kcal
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Fat: 54.82g | Prot: 86.53g | Carb: 55.62g.
Lunch: Hellmann's Real Mayonnaise, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Boiled Egg, StarKist Foods White Albacore Tuna in Water. Snacks/Other: Great Value Unsalted Top Crackers. more...
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losing 1.9 lb a week
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2011sexyback's weight history
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