antonlubo's Journal, 28 March 2014

Weigh In record (no journal entry) for 28 March 2014
250.0 lb Lost so far: 6.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2014:
1980 kcal Fat: 123.20g | Prot: 58.20g | Carb: 164.00g.   Breakfast: Coffee (Brewed From Grounds), Smartfood White Cheddar Cheese Popcorn. Lunch: Hormel Mary Kitchen Homestyle Corned Beef Hash. Snacks/Other: Reser's Deviled Egg Potato Salad, Precious Stringsters Reduced Fat Mozzarella String Cheese. more...
gaining 14.0 lb a week

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