hunterrider's Journal, 28 March 2014

Weigh In record (no journal entry) for 28 March 2014
150.0 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2014:
410 kcal Fat: 13.39g | Prot: 18.29g | Carb: 57.95g.   Breakfast: Quaker Old Fashioned Oats, omega 3 Eggs, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Bananas. more...
gaining 2.8 lb a week

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