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16.9%
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2011:
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1422 kcal
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Fat: 32.10g | Prot: 43.90g | Carb: 230.82g.
Breakfast: Chocolate Chip Cookie. Lunch: Nourishing Food Bar - Superfood. Dinner: ghiradelli hot cocoa, Water (Bottled), Vegan Rice Protein, Apple Juice, Strawberries, Bananas. Snacks/Other: Red Table Wine, Japanese Rice Crackers, Cheerios, carob chips, Crunchy Granola Bars - Oats 'n Honey, Water (Bottled). more...
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1956 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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