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141
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137.4 lb
Lost so far: 19.1 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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1287 kcal
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Fat: 52.21g | Prot: 55.91g | Carb: 154.51g.
Breakfast: Starbucks Ham, Egg Frittata, Cheddar Cheese on Artisan Roll. Lunch: Macaroni or Noodles with Cheese, White Rice, Beef Stew Meat. Snacks/Other: Dunkin' Donuts Blueberry Munchkin, Bananas , Oranges . more...
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gaining 4.9 lb a week
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