Weigh In record (no journal entry) for 28 March 2014
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144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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3611 kcal
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Fat: 127.60g | Prot: 177.83g | Carb: 442.51g.
Breakfast: Super Whey-Strawberry Flavour, Instant Original Flavour, Granny Smith Apples, Evox 100% Whey Protein, Super Whey-Strawberry Flavour, Sugar, Instant Original Flavour. Lunch: Sandwich Spread, Peanut Butter No Sugar Added, Low GI Soya Linseed Bread, Toaster White. Dinner: Pizza with Meat. more...
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steady weight
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shockerza's weight history
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