josie570's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
121.6 lb Lost so far: 28.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
1110 kcal Fat: 61.50g | Prot: 59.00g | Carb: 92.50g.   Breakfast: Chicken, Cheddar & Broccoli, Light Cheese Heads String Cheese Sticks. Lunch: Cashew Halves & Pieces, Cashew Halves & Pieces, Garlic Chicken Spring Rolls. more...
losing 12.6 lb a week

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