Weigh In record (no journal entry) for 19 January 2011
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128.2 lb
Lost so far: 21.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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657 kcal
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Fat: 18.79g | Prot: 28.89g | Carb: 103.25g.
Breakfast: Kisses Hugs, Cheese Heads Original String Cheese, Simply Steam Seasoned Baby Vegetable Medley, Bananas. Lunch: Asian Recipes - Beef Pepper Steak. more...
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gaining 11.2 lb a week
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josie570's weight history
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