Charlie-O's Journal, 26 September 2021

Weigh In record (no journal entry) for 26 September 2021
159.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2021:
1498 kcal Fat: 76.99g | Prot: 43.60g | Carb: 156.73g.   Snacks/Other: Huevo, Blancaflor Harina 0000, Grandiet Aceite de Coco , La Abundancia Coco Rallado, el Granero Avena Instantánea. more...
gaining 0.8 lb a week

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