13dias's Journal, 26 September 2021

tired of this back and forth ..I need the down trend to start and don't stop - let's go!
120.2 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2021:
1399 kcal Fat: 77.90g | Prot: 14.84g | Carb: 134.70g.   Breakfast: Hershey's Milk Duds, Guacamole with Tomatoes. Lunch: Cuties Mandarin Orange. Snacks/Other: Rose Wine, Pringles Original Potato Crisps, Almonds , Toblerone Minis Swiss Chocolate Honey Almond Nougat. more...
losing 1.1 lb a week

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Let's go!  
26 Sep 21 by member: jimmiepop

     
 

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