shanepaisley's Journal, 14 March 2011

187.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2703 kcal

Fat: 136.33g | Prot: 73.15g | Carb: 305.45g.   Breakfast: Chewy Granola Bars - Strawberry Yogurt. Lunch: Kidney Bean Salad. Dinner: Chicken Pot Pie. Snacks/Other: Chocolate Chip Cookie. more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...