CrystalJo74's Journal, 26 September 2021

165.6 lb Lost so far: 29.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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1072 kcal

Fat: 42.29g | Prot: 69.42g | Carb: 131.15g.   Breakfast: Lucerne Sugar Free French Vanilla Coffee Creamer, Green Mountain Coffee Hot Cocoa K-Cup, Hormel Mary Kitchen Homestyle Corned Beef Hash, Apple Bake Sauce, Apple Bake, Boiled Egg. Lunch: Chocolate Oatmeal Chews, Creamy Dill Pasta Salad, Roundy's Pear Slices in Pear Juice, Cottage Cheese (Lowfat 1% Milkfat) , Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) . Dinner: Kraft Cool Whip Lite, Great Value Light Greek Nonfat Yogurt Vanilla (Container), Vanilla Extract , HEB Strawberries & Bananas Frozen, Milk (Nonfat) . Snacks/Other: Jif Natural Creamy Peanut Butter, Franz Keto White Bread. more...

1717 kcal

Activities & Exercise: Fitbit - 24 hours. more...