Weigh In record (no journal entry) for 28 March 2014
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130.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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555 kcal
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Fat: 38.89g | Prot: 14.11g | Carb: 41.96g.
Breakfast: Tesco Double Cream, Porridge. Snacks/Other: Tesco Double Cream, Tesco Pure Semi Skimmed Milk. more...
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steady weight
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