Weigh In record (no journal entry) for 14 March 2011
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261.5 lb
Lost so far: 9.7 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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2233 kcal
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Fat: 49.69g | Prot: 121.90g | Carb: 327.24g.
Breakfast: Soja + Suco de Maracujá, Gelatina Diet, Sabor Iogurte Com Maçã E Banana, Ração Humans, Pão De Forma Estarbem. Lunch: Grãos De Bico Em Conserva, Chicken Breast (Skin Not Eaten), Tomatoes, Carrots, Lettuce, White Rice, Rosquinhas de Torta de Morango. Dinner: Crocantissimo, Suco De Uva, Corn, Green Peas, Pork Loin (Tenderloin), Potato Kugelis, Gelatina Diet, Cookies Sembei Com Amendoim, Grão Sabor Multigrãos. Snacks/Other: Biscoito Água e Sal, Barra Levittá Frutas, Gala Apples, Suco de Maca Light, Barra de Granola Castanha de Caju e Uva Passa. more...
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losing 6.2 lb a week
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edun999's weight history
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