Weigh In record (no journal entry) for 14 March 2011
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123.7 lb
Lost so far: 38.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2011:
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2906 kcal
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Fat: 155.10g | Prot: 94.29g | Carb: 275.20g.
Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: Sour Cream, Bottomless Tostada Chips with Salsa, Sopapilla, Burrito with Beef, Refried Beans with Cheese, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Ranch Dressing, Side Bread & Butter, House Salad (No Dressing), Outback Special (9 oz), Aussie Cheese Fries (Regular), Movie Theater Butter Popcorn, Whoppers. Snacks/Other: Kisses, Kisses. more...
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1969 kcal
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Activities & Exercise:
Shopping - 2 hours and 15 minutes, Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Sitting - 10 hours and 15 minutes. more...
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losing 4.5 lb a week
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