Weigh In record (no journal entry) for 26 September 2021
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187.0 lb
Lost so far: 76.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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461 kcal
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Fat: 25.07g | Prot: 25.75g | Carb: 34.94g.
Breakfast: American Cheese, Egg, Sliced Ham (Regular, Approx. 11% Fat) , Clearly Organic Organic Creamy Peanut Butter, Bananas . more...
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losing 7.0 lb a week
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Babette Lou's weight history
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