SammyLee's Journal, 14 March 2011

154.0 lb Lost so far: 3.5 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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900 kcal

Fat: 19.50g | Prot: 18.00g | Carb: 165.00g.   Breakfast: Apple cinnamon oatmeal best yet. Lunch: Honey bunches of oats. Snacks/Other: Cheetos crunchy. more...

2872 kcal

Activities & Exercise: Sitting - 8 hours, Wii fitness - 3 hours, Sleeping - 8 hours, Standing - 5 hours. more...