Weigh In record (no journal entry) for 25 September 2021
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150.8 lb
Lost so far: 19.2 lb.
Still to go: 150.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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1352 kcal
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Fat: 38.48g | Prot: 39.79g | Carb: 173.08g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Kroger Blueberry Bagel. Lunch: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. Dinner: White Rice (Medium-Grain, Cooked), homemade chicken tofu. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, My/Mo Mochi Ice Cream, Himemaru Japanese Rice Crackers, Kelly's Kookies Macadamia Shortbread Cookie. more...
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gaining 2.8 lb a week
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bumbye's weight history
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