Suzie Blue's Journal, 28 May 2009

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Weigh In record (no journal entry) for 28 May 2009

144.8 lb Lost so far: 6.0 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2009:

567 kcal

Fat: 9.04g | Prot: 78.87g | Carb: 42.12g. Lunch: mandarin segments, haddock, baked beans, Cooked Summer Squash. Snacks/Other: tea. more...

1927 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 18 hours and 55 minutes, Sleeping - 4 hours. more...

losing 0.5 lb a week

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Every little bit counts!

29 May 09 by member: blazingigi


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Suzie Blue's Journal, 28 May 2009

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