Weigh In record (no journal entry) for 27 March 2014
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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858 kcal
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Fat: 31.00g | Prot: 24.66g | Carb: 124.96g.
Breakfast: Kellogg's Special K Vanilla Almond Cereal, Tea (Brewed). Lunch: Wendy's Coke Zero (Small), Wendy's French Fries (Small), Wendy's Premium Fish Filet Sandwich. more...
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steady weight
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sdhbirdie's weight history
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