Weigh In record (no journal entry) for 25 September 2021
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124.3 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2021:
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219 kcal
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Fat: 1.85g | Prot: 21.81g | Carb: 26.71g.
Breakfast: Senseo Dark Roast, Jumbo Oberlander, Zwagerman Kalkoenfilet, Canderel Zoetjes. more...
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gaining 7.7 lb a week
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