Weigh In record (no journal entry) for 27 March 2014
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182.0 lb
Lost so far: 23.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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3656 kcal
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Fat: 261.46g | Prot: 278.05g | Carb: 34.32g.
Lunch: 365 Goat Cheese, Yellow Summer Squash, Bacon, Hampton Farms Cajun Creole Hot Nuts, Bacon. Dinner: Chicken Breast. more...
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losing 0.5 lb a week
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