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snowboard3r
Journal
13 Mar 11
snowboard3r's Journal, 13 March 2011
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Weigh In record (no journal entry) for 13 March 2011
395.0 lb
Lost so far:
45.0 lb
.
Still to go:
145.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2011:
1838 kcal
Fat: 98.09g | Prot: 88.57g | Carb: 129.29g.
Breakfast:
Bacon & Egg Breakfast Burrito.
Lunch:
Instant Mashed Potatoes, 100% All Natural Fully Cooked Chicken Nuggets.
Dinner:
broccoli, Hamburger Helper - Stroganoff, Italian Style Flame Broiled Dinner Size Meatballs.
Snacks/Other:
cheetos, frigo string cheese.
more...
4553 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
gaining 5.0 lb a week
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