LisaFish214's Journal, 13 March 2011

222.4 lb Lost so far: 37.0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

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950 kcal

Fat: 15.00g | Prot: 82.00g | Carb: 133.00g.   Lunch: Chicken Pasta Parmesan, 500 Vanilla Shake. Dinner: Lasagna with Meat Sauce, HMR 500 Chicken Soup. Snacks/Other: HMR500 Chocolate shake. more...

3570 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...