Weigh In record (no journal entry) for 25 September 2021
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119.7 lb
Lost so far: 6.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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1680 kcal
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Fat: 70.70g | Prot: 98.67g | Carb: 158.19g.
Breakfast: Prozis Peanut Butter Cinnamon Crunchy, Canderel Cankao sans Aspartame, Pomme, Markal Son d'avoine, Blanc d'Oeuf, Nat & Vie Lait Amande sans Sucre, Delisse Fromage Blanc 0%, Oeuf. Lunch: Taifun Tofu Basilic aux Fines Herbes, Nat & Vie Douceur Soja Nature, Maille Moutarde Fine de Dijon l'originale, Tomates Cerises, Florette Batavia, Al'fez Natural Tahini, Potimarron, Gerentes Cadichevre , Violife Saveur Emmental Bloc, Riz Basmati (Cuit), Avocat, T&C Terre et Céréales Bio Muesli Croustillant Chocolat Protéines, Andros Fraise Morceaux Fondants, Delisse Fromage Blanc Saveur Vanille 0%. Dinner: Florette Batavia, Bio Planète Ghee, Actifry Frites, Lidl Petit Pain aux Céréales , Paysange L'ortolan, Entrecôte. more...
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gaining 7.7 lb a week
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