tmoneyy5's Journal, 27 March 2014

224.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2059 kcal

Fat: 45.35g | Prot: 118.33g | Carb: 172.65g.   Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Dunkin' Donuts DDSmart Egg White Turkey Sausage Flatbread Sandwich, Dymatize Nutrition Elite 100% Whey Protein - Rich Chocolate, Chiquita Banana. Lunch: MET-Rx Big 100 Colossal Brownie - Super Chocolate Fudge. Dinner: Burrito with Chicken, Beans and Cheese, Frozen Margarita. more...

2765 kcal

Activities & Exercise: Exercise machine (moderate) - 19 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...