Weigh In record (no journal entry) for 24 September 2021
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135.4 lb
Lost so far: 19.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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736 kcal
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Fat: 46.56g | Prot: 18.64g | Carb: 69.70g.
Breakfast: Kirkland Signature Organic Greek Yogurt, Milk (3.7% Milkfat), Harvest Crunch Original Granola Cereal. Lunch: Sunflower Kitchen Babaghanouj, Tortilla Corn Chips. more...
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gaining 13.9 lb a week
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OLGAK's weight history
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