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I actually started on the 15th starting at 236 lbs. as of today, I am down to 225 lbs all because I quit drinking soda and sweet tea.
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226.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 March 2014:
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2035 kcal
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Fat: 86.66g | Prot: 80.20g | Carb: 233.94g.
Breakfast: Water, Crystal Farms Mozzarella String Cheese, Bagel. Lunch: Water, Great Value Mild Cubed Cheddar Cheese, Mixed Nuts, Del Monte Diced Pears in Light Syrup, Cheetos Crunchy Cheetos, Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. Dinner: Taco Bell Cantina Bowl - Chicken. Snacks/Other: Mrs Baird's Cherry Pie. more...
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3713 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours, Sitting - 6 hours, Sleeping - 7 hours and 30 minutes. more...
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