moose II's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
290.0 lb Lost so far: 9.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2014:
1524 kcal Fat: 65.68g | Prot: 131.91g | Carb: 107.27g.   Breakfast: Skinless Chicken Breast, Granny Smith Apples, Bananas, Strawberries, Strawberries, Bananas, Granny Smith Apples, Spinach. Lunch: Extra Virgin Olive Oil, Pears, Ground Beef (Cooked). more...
3204 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.7 lb a week

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