morela12's Journal, 13 March 2011

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Weigh In record (no journal entry) for 13 March 2011

206.6 lb Lost so far: 15.4 lb. Still to go: 51.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2011:

1344 kcal

Fat: 56.04g | Prot: 31.03g | Carb: 179.03g. Breakfast: Mocha Mix Original Non-Dairy Creamer. Lunch: vegan tortilla soup. Snacks/Other: avocado, black beans, brown rice, Yumm Sauce, Mixed Salad Greens. more...

2676 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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morela12's Journal, 13 March 2011

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