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Not too bad for just coming back from vacation!
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133.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2021:
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865 kcal
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Fat: 44.48g | Prot: 40.39g | Carb: 76.07g.
Lunch: Sugar, Cinnamon , Earth Balance Natural Buttery Spread, Potato Bread, Egg, Egg White , Turkey Bacon. Snacks/Other: Ocean Spray 100% Juice Cranberry, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Jojo's Guilt-Free Chocolate. more...
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gaining 1.1 lb a week
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