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Almost fell off the wagon yesterday need to keep at it
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301.8 lb
Lost so far: 13.2 lb.
Still to go: 101.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2014:
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3567 kcal
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Fat: 170.12g | Prot: 169.34g | Carb: 329.22g.
Breakfast: Hash Brown (from Fresh), America's Choice Bacon Thick Sliced, 2% Fat Milk, Cheddar Cheese , Mushrooms , Onions , Egg. Dinner: Rizopia Brown Rice Pasta, Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, Skinless Chicken Breast. Snacks/Other: Thomas' Mini Bagels - Plain, Sensible Portions Garden Veggie Straws - Sea Salt, Skippy Creamy Peanut Butter. more...
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4772 kcal
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Activities & Exercise:
Exercise machine (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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