Weigh In record (no journal entry) for 23 September 2021
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190.0 lb
Lost so far: 73.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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256 kcal
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Fat: 5.56g | Prot: 20.37g | Carb: 33.99g.
Breakfast: Cabot Vermont Style Cottage Cheese, Mixed Salad Greens, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Brown Rice. more...
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gaining 1.8 lb a week
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Babette Lou's weight history
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