tedam.taccardi's Journal, 13 March 2011

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Weigh In record (no journal entry) for 13 March 2011

160.7 lb Lost so far: 16.1 lb. Still to go: 11.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2011:

1426 kcal

Fat: 54.09g | Prot: 35.74g | Carb: 199.95g. Breakfast: Strawberries, Bacon, Orange Juice, Coffee. Dinner: Chicken Pot Pie, Pears. Snacks/Other: Pretzels. more...

2082 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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tedam.taccardi's Journal, 13 March 2011

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