Weigh In record (no journal entry) for 26 March 2014
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213.2 lb
Lost so far: 0.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2014:
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2060 kcal
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Fat: 49.28g | Prot: 103.19g | Carb: 244.75g.
Breakfast: Auchan Lait Écrémé, Jordans Spécial Muesli, Sveltesse Ferme et Fondant Chocolat . Lunch: Mandarine, Petits Pains, Riz Blanc, Haricots Verts, Bavette de Boeuf, Steak de Bœuf, Tomates, Auchan Fromage de Chèvre, Fromage de Chèvre, Vin de Table Blanc. Dinner: Sveltesse Ferme et Fondant Chocolat, Pâtes (Cuites), Vin de Table Blanc. more...
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3269 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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