Weigh In record (no journal entry) for 26 March 2014
|
146.2 lb
Lost so far: 0.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2014:
|
2762 kcal
|
Fat: 81.33g | Prot: 73.35g | Carb: 450.32g.
Breakfast: Dunkin' Donuts Coffee, UCAN Vanilla Cream w/ Protein, Market Pantry Frozen Blueberries, Bananas , Kemps Fat Free Skim Milk. Dinner: Mountain Dew Mountain Dew (20 oz), Taco Bell Soft Taco - Beef. Snacks/Other: Wendy's Chocolate Frosty (Medium), M&M's Peanut Chocolate, M&M's Peanut Chocolate, Dunkin' Donuts Glazed Cake Donut, Mountain Dew Mountain Dew (20 oz). more...
|
|
3686 kcal
|
Activities & Exercise:
Driving - 40 minutes, Standing - 7 hours, Running - 8/mph - 31 minutes, Running - 10/mph - 54 minutes, Sitting - 5 hours and 55 minutes, Sleeping - 8 hours, Resting - 1 hour. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cleyt's weight history
|