jbird123's Journal, 27 May 2009

Weigh In record (no journal entry) for 27 May 2009
167.0 lb Lost so far: 26.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 May 2009:
1104 kcal Fat: 10.24g | Prot: 40.28g | Carb: 208.01g.   Breakfast: Black Coffee (Brewed From Grounds). Lunch: chocolate fudge, Kirkland Extra Lean Ham, Pretzel Crisps, Progresso light italian vegetable, Strawberries 9 oz., Fresh Frozen Blueberries. Dinner: Kirkland Extra Lean Ham. Snacks/Other: mona vie. more...
gaining 2.3 lb a week

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