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8jscats
Journal
26 Mar 14
8jscats's Journal, 26 March 2014
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Weigh In record (no journal entry) for 26 March 2014
273.6 lb
Lost so far:
8.4 lb
.
Still to go:
53.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 March 2014:
775 kcal
Fat: 32.71g | Prot: 47.33g | Carb: 79.09g.
Breakfast:
Fiber One Chewy Bars - Oats & Chocolate.
Lunch:
Bumble Bee Premium Light Tuna in Water (Pouch), Kraft Easy Mac.
Dinner:
Lettuce Salad with Cheese, Tomato and/or Carrots, Mexican Style Four Cheese, Bacon Bites, Hard-Boiled Egg.
more...
3166 kcal
Activities & Exercise:
Desk Work - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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