Donna N's Journal, 12 March 2011

Weigh In record (no journal entry) for 12 March 2011
119.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2011:
1361 kcal Fat: 53.97g | Prot: 50.08g | Carb: 124.31g.   Breakfast: pineapple, bacon, sugar, tea, cranberry juice, egg. Dinner: costco pepperoni pizza, pineapple, spinach, salad dressing, olive oil, red wine. Snacks/Other: Smidgens, 1% Fat Milk, coffee, sugar. more...
1814 kcal Activities & Exercise: Standing - 4 hours, Sitting - 4 hours, Housework - 30 minutes, Desk Work - 1 hour and 30 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, Driving - 25 minutes. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Donna N's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.